Which is better for my lungs vaping or smoking
Stop Smoking, Vaping Lifestyle

Which is better for my lungs vaping or smoking?

Which is better for my lungs vaping or smoking?

Smoking of cigarettes is known as a causative agent to many health issues including cardiovascular diseases, muscular dysfunctions and respiratory diseases. Of these mentioned, the effect of smoking on lungs is of worthy mention.

In recent years, vaping or electronic cigarettes has emerged as a healthier alternative to smoking cigarettes. It is also been used and prescribed by doctors as a nicotine therapy treatment (NRT) product.

However, research has revealed that vaping causes similar effects on the body, mind and on the lungs as smoking. And thus the debate, which is better for my lungs, vaping or smoking? In this article, Voom Labs, the premier online vape store in the UK, seeks to provide a conclusive answer to the topic.

The difference between smoking and vaping

Before we go into the differences, let’s first point out a similarity between smoking and vaping. Traditional cigarettes and e-cigarettes both provide nicotine to a person. Nicotine is burned and the smoker/ vape user inhales the smoke into their body.

While nicotine does a significant amount of damage to the body, its addictive properties are what makes smokers purchase the product more and more. Nicotine alters the production of hormones in the brain, making it dependent on the intake of nicotine. Nicotine is also known for its concentration problems, poor sleeping patterns and memory issues to its users.

The difference between smoking and vaping comes in the composition of what is being burnt. Cigarettes contain high levels of nicotine, tar, cadmium (which can be found in batteries), ammonia and lead. There is also the production of toxic by-products when tobacco is burnt like tar.

The combustion of e-juice, the liquid within vape devices, is cleaner than cigarettes. E-cigarettes contain lower concentration of nicotine and toxic products such as tar are not produced during its combustion.

What smoking does to your lungs vs. vaping?

We should first point out that the lungs were made to only inhale clean air. Aerosols and other gases created by the combustion of nicotine and its related products have a damaging effect on the lung tissues. It results in the inflammation of cells and also significantly increases the possibility of infection.

According to the American Lung Association, combustible cigarettes contain more than 7,000 chemicals. Apart from tar and nicotine as earlier mentioned, cigarettes also contain acetone (a common element in nail polish remover), arsenic (used to manufacture rat poison), formaldehyde (used to embalm bodies) and toluene (a component in the manufacture of paint).

When burned, these chemicals damage the lungs in several ways. Some of them have been described below:

The harsh smoke ‘scratches’ the sensitive lung tissue and leads to inflammation
To protect themselves from infection, the lungs produce mucus in excessive amounts
Constriction of the airways due to excessive mucus production and inflammation of the tissues
Destruction of cilia, micro-hairs that line the lungs and are designed to clean air as it comes in
Inhalation of toxic chemicals in the blood stream since the ‘filtration’ of air has been altered.

On the other hand, we have e-cigarettes. The main element being burned in the vape juice which has fewer toxic chemicals. However, the typical vape products contain several toxic ingredients and elements. Some of them include acrolein, formaldehyde and propylene glycol.

Due to the presence of these ingredients, there is also a chance of lung damage as a result of vaping. The Johns Hopkins School of Medicine have done some research on vaping and lung diseases. They have found a correlation between vaping and the development of chronic obstructive pulmonary disease, COPD.

Another possible issue due to vaping is the inflammation of the lungs’ airways, making it harder for a person to breathe. The complication is known as popcorn lung. It was so named after workers in the popcorn industry developed the complication from inhaling a flavoring used in the production of popcorn. The same flavoring is found in e-cigarettes.

Vaping used as a cessation tool?

Vaping devices and products have been marketed as a viable method to guide smokers to a life of little or no smoking. In a research and study presented by the New England Journal of Medicine, 18% of smokers were able to quit thanks to the use to e-cigarettes as a cessation tool.

While this number might not seem impressive, you might appreciate vaping products once you acknowledge the number of smokers in the country. In addition, the percentage of success of vaping is better than of other cessation tools and nicotine replacement therapy (NRT) products.

Where can you get the best vaping products?

Vaping has some benefits when compared to smoking. It is kinder to your health and satisfies those tough moments when the cravings rear their ugly heads.

Frunk Bar is the company to rely upon. We offer exceptional products at an affordable price. Our clients can attest of the fine and durable devices as well as the wide range of tasty flavors.
As the premier online vape store, our credibility is what sets us apart from the competition. We are known for our quality products that meet the needs of our customers. With Voom Labs, you can be guaranteed of 100% satisfaction.

The safety of our clients is our chief priority. Our designers ensure to manufacture flavors that enhance the taste with each puff while reducing your dependence on nicotine.


From the information detailed above, we can conclude that vaping has a reduced effect on the body, especially the lungs. This is because of the reduced nicotine concentration on the body. Doctors are correct in their assessment and use of e-cigarettes as a cessation tool and a nicotine replacement therapy product.

To enjoy all the benefits that come with use of vaping devices and products, you have to use quality products. Rely on quality products from the premier vaping service provider in the UK, Frunk Bar. We are the #1 online vape store and are known for our quality products.

Visit our online disposable vape store today and peruse through our qualitypods and wide range of flavors.

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